Growth Mindset, Motivation & Resilience

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Growth Mindset, Motivation & Resilience

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Overview

This course empowers delegates with the mindset, motivation, and resilience skills needed to navigate challenges, pursue goals with confidence and determination, and thrive in both their personal and professional lives.

Objectives

  • Encourage delegates to adopt a growth mindset, believing that abilities can be developed through dedication and hard work, rather than being fixed traits.
  • Equip delegates with the skills to bounce back from setbacks, cope with adversity, and adapt positively to change, fostering mental toughness and resilience in the face of challenges.
  • Assist delegates in setting clear, achievable, and personally meaningful goals, and provide strategies for staying motivated and focused on their goals over time.
  • Teach delegates techniques for cultivating positive thinking, fostering optimism, and reframing challenges as opportunities for growth and learning.
  • Develop their emotional intelligence by increasing self-awareness, self-regulation, empathy, and social skills, enabling them to navigate interpersonal relationships and manage emotions effectively.

Course Prerequisite

None

Language of Delivery

English

Delivery Methods

Course is facilitated by a competent subject matter trainer, who utilises a combination of the following techniques to ensure that the session is practical and experiential: Discussion; Role Play; Exercises & Case Studies; Videos/DVD’s; Games, Slide Shows & Written Questions.

Who should attend?

Any person with a drive to succeed.

Duration

1 Day

Includes:

  • Comprehensive Manual
  • Lunch & Refreshments (not applicable to on-site training)
  • Electronic Certificate (on successful completion of the course)
  • Electronic Trainer Feedback Report
  • Electronic Delegate Feedback Questionnaire

Course outline

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